Therapy Sessions with Kara
What’s in the way of living your best life?
If you struggle with self-confidence, relationships, family issues, work issues, loss, setting healthy boundaries, managing responsibilities, adulting, stress, real vs. online relationships, career advice, parenting or wellness, there’s a lot you can do to feel better.
Let's start now.
When you start therapy with me, expect many "a ha" moments. Together, we'll connect the dots and uncover the experiences and choices that led you to where you are now.
You'll gain insight on yourself and your life. We'll uncover why what happened before may be triggering you now.
Then we’ll create a plan to feel better right away while creating new, healthy choices for life.
Tell me everything. I'm here for you.
-Kara
"You can choose from live video sessions or phone sessions. You can do it on your computer, phone or tablet; anywhere you feel comfortable."
“I have a rich toolbox of strategies to help you live a better life. I always customize my approach, so you can expect the best mix of techniques for you specifically. I'm an open communicator and I'll talk with you about options and preferences to find what's best for you.”
“I've been helping people feel good for over 20 years, from my private practice in New York to my work as a TV and film industry consultant, talk show host and celebrity confidante. You can live a better life. I'm here for you. Let's talk.”
Kara Mayer Robinson, MA, LMHC
Licensed Mental Health Counselor
License State: New York
License Number: 000957
ABOUT KARA
Kara Mayer Robinson, MA, LMHC, is a licensed mental health counselor, Ivy League-educated therapist, on-set therapist, mental health advisor and wellbeing facilitator, celebrity confidante, and executive producer and host of Really Famous with Kara Mayer Robinson.
After graduating with a Master of Arts from Columbia University in New York, NY, Kara built a thriving private therapy practice in New York, where she helped people in entertainment, the business sector, the health professions, and other industries live their happiest, healthiest, most successful lives.
Kara has become a go-to for Hollywood talent and creatives. A celebrity favorite, Kara has gained the trust of top talent and entertainment professionals. She’s on speed-dial for many well-known Hollywood insiders and often brings A-listers onto her celebrity talk show, Really Famous with Kara Mayer Robinson, which airs as a podcast and YouTube series, to talk about real struggles in their personal and professional lives.
Also a prolific writer, Kara has written extensively for The New York Times, The Wall Street Journal, The Hollywood Reporter, Emmy Magazine, Travel + Leisure, Time Out New York, WebMD and WebMD Magazine, among others. They include health and wellness pieces, profiles, Q&As, and cover stories.
Kara has been invited to speak on stage and in the media about mental health, wellness, personal connections and more.