EXPERT ADVICE

7 Tips to Promote

Mental Health

on TV & Film Sets 

By Kara Mayer Robinson, MA, LMHC, LPCC

Licensed Therapist, Coach, Mental Health Advisor & Consultant

6 Tips for Filmmakers, Producers, Directors and TV & Film Staff

Ideally, your actors will channel their emotions into their roles, adding depth and interest to your production. But complicated emotions often come up and get in the way of your production and your actors’ mental health.

You want your production to run smoothly. And you don’t want to leave your talent feeling disturbed after filming ends. So what can you do?

Try these tips to support the actors in your production and set the stage for success.

  1. Be proactive with sensitive scenes. Talk to your actors about sensitive scenes like suicide or intimate partner violence. Do this well before you film. Be clear and specific. Walk them through it so there are no surprises.

  2. Ask your actors how they feel. Listen closely. Self-expression will help them feel better and tell you what they need to give a powerful performance.

  3. Share how you’ll support them. Be specific. Will you offer extra time between takes? A closed set? A therapist on hand?

  4. Let them know it’s normal to feel unsettled by material they’re bringing to life. They may struggle preparing for scenes, during scenes and after filming ends. Acknowledge and validate their feelings.

  5. Say “You can talk to me” (if you’re comfortable with this). If not, ask someone trustworthy (and better yet, trained in mental health), to be their go-to for sensitive feelings.

  6. Bring in a mental health expert to provide emotional support on set. Outsource it to someone trained and skilled so you don’t have to carry the weight yourself. If an actor feels heightened anxiety or has trouble letting go after filming is over, refer them to a mental health professional.

    (Not sure how to find the right person? Ask me. If I can’t help, I’ll help you find someone who can.)

Consider having a mental health expert on set during filming, who your actors can talk with about how they feel before, during and after sensitive scenes.

Bringing in a mental health consultant before filming can also ward off problems before they begin. Your consultant can map out a proactive plan and reach out directly to your cast to help them feel more comfortable.

A mental health consultant is the best way to ensure you’re protecting your talent’s mental health while getting the most out of their performances and clearing the way for your production.

© 2026 Hollywood Wellness™ | Kara Mayer Robinson, MA, LMHC, LPCC